How do I train for open water swimming?

Open water swimming can be an intimidating but rewarding activity. To make your swims more enjoyable and safer, it’s important to take the time to practice beforehand. Swim Buoys are a great investment for open water swimmers; they act as a flotation device, making you visible in the water so that people will know you’re out there swimming. They also provide that much needed reassurance if you start to feel fatigued in the middle of a lake or ocean swim! Beyond Swim Buoys, proper technique is key. Evaluate your stroke and consider incorporating drills that focus on strengthening your core and increasing endurance. Visualizing and setting goals during your training will help you stay focused and motivated while practicing open water swimming.